https://www.somosleepfitness.com/en-mx/blogs/news/how-acupressure-can-improve-your-sleep-quality 2023-05-25T16:42:10-04:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Yoga_YinTang_Horizontal.png?v=1685044097 Improving Sleep with Acupressure: SOMO for self-care Experience the SOMOsphere, clinically shown to reduce stress, induce calm and invite sleep with gentle pressure to the acupoint between the eyebrows. https://www.somosleepfitness.com/en-mx/blogs/news/sleep-fitness-101 2026-10-05T12:10:46-04:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Asian_man_strength.png?v=1791216646 Sleep Fitness 101: A critical pillar of wellness https://www.somosleepfitness.com/en-mx/blogs/news/science-and-data 2025-04-16T11:01:13-04:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Waves.png?v=1744815673 Science and Data: Resources and Insights https://www.somosleepfitness.com/en-mx/blogs/news/a-new-sleep-experience-br-adapting-to-your-new-sleep-mask 2023-08-29T13:59:10-04:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/NewPath.png?v=1685042505 A New Sleep Experience: Finding comfort with your SOMO sleep mask https://www.somosleepfitness.com/en-mx/blogs/news/back-to-school-br-top-ten-essentials-for-a-healthy-start 2025-04-16T10:37:02-04:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Screen_Shot_2023-08-29_at_1.07.04_PM.png?v=1744814222 Sleep for College Students: The link between reducing stress, promoting sleep, and improving GPA https://www.somosleepfitness.com/en-mx/blogs/news/announcement-somo-sleep-fitness-announces-launch-of-board-of-advisors-with-inaugural-member-injae-choe-phd-lmt-founder-of-sugi-acupressure 2023-09-27T12:26:41-04:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Screen_Shot_2023-09-25_at_6.05.09_PM.png?v=1695751266 ANNOUNCEMENT: SOMO Sleep Fitness announces launch of board of advisors with inaugural member Injae Choe, PhD LMT, founder of Sugi Acupressure https://www.somosleepfitness.com/en-mx/blogs/news/runners-world-recover-smarter-run-stronger-reaping-the-benefits-of-training-is-all-about-how-you-spend-the-time-that-you-re-not-running 2024-02-09T14:11:21-05:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/shutterstock_2223424371.jpg?v=1696343479 READ THIS great article from Runner's World on recovery, performance, and how to benefit from your time not spent running; by Christie Aschwanden and Erin Strout https://www.somosleepfitness.com/en-mx/blogs/news/somo-2-in-fortunes-top-5-wellness-products-to-kickstart-the-new-year-and-in-their-25-top-recommended-products-for-your-health-and-wellness-in-2024 2024-02-09T14:10:45-05:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/fortune.png?v=1704979057 SOMO #2 in Fortune's top 5 wellness products to kickstart the new year and in their 25 top recommended products for your health and wellness in 2024 https://www.somosleepfitness.com/en-mx/blogs/news/reach-for-your-sleep-mask-not-the-bottle 2024-02-23T10:50:02-05:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Q1_RAF_Somo_875_1.jpg?v=1707505059 Reach for Your Sleep Mask, Not The Bottle: The less intrusive alternative to melatonin supplements https://www.somosleepfitness.com/en-mx/blogs/news/sleep-masks-or-eye-masks-what-s-the-difference-steadfast-ally-for-a-restful-night 2024-02-13T16:22:14-05:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/turn-off-2218124_1280.jpg?v=1707859206 Sleep Mask or Eye Mask, What’s the Difference?: Your steadfast ally for a restful night https://www.somosleepfitness.com/en-mx/blogs/news/navigating-personal-wellness-with-meditation-and-sleep-apps-your-journey-starts-here 2024-04-12T18:42:17-04:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Stones_on_Water.jpg?v=1712868675 Unlock Your Wellness Potential: Embrace tranquility, sleep better, and thrive with SOMO and top meditation & sleep apps https://www.somosleepfitness.com/en-mx/blogs/news/how-prescriptions-solve-insomnia-and-why-you-should-consider-acupressure-instead 2024-12-05T10:12:42-05:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Pill_Bottle.png?v=1733410826 How Prescriptions Solve Insomnia: Why you should consider acupressure instead https://www.somosleepfitness.com/en-mx/blogs/news/case-study-sleeping-with-an-acupressure-based-sleep-mask-can-reduce-stress-and-induce-relaxation-while-supporting-recuperative-deeper-sleep 2025-01-24T09:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Case_Study.png?v=1737727200 CASE STUDY: Sleeping with an acupressure-based sleep mask can reduce stress and induce relaxation, while supporting recuperative deeper sleep https://www.somosleepfitness.com/en-mx/blogs/news/read-this-helpful-article-from-forbes-on-the-10-minute-rule-for-helping-regain-focus-and-avoid-burnout-by-luciana-paulise-career-coach-and-book-author 2025-03-06T14:18:16-05:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/1673362713561_833fe963-4e37-449b-a706-b19942460832.jpg?v=1741288696 READ THIS helpful article from Forbes on the 10-Minute Rule for helping regain focus and avoid burnout: by Luciana Paulise, career coach and book author https://www.somosleepfitness.com/en-mx/blogs/news/announcement 2025-03-28T09:59:42-04:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Banner-2_0edc7b42-b847-40a4-87b4-cebf49977352.png?v=1743170382 ANNOUNCEMENT: Introducing our transformative partnership with fragrance veteran Veronique Gabai: merging luxury, wellness, and restorative sleep https://www.somosleepfitness.com/en-mx/blogs/news/read-this-interview-in-authority-magazine-with-lisa-juris-co-founder-somo-sleep-fitness-on-why-you-should-make-getting-a-good-night-s-sleep-a-major-priority-in-your-life-and-how-you-can-make-that-happen-with-shawna-robins-author-expert 2025-04-23T11:43:44-04:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/1_WpHzMHlLzZMxW5sA1Fqk4Q.webp?v=1745423024 READ THIS interview in Authority Magazine, with Lisa Juris, Co-founder, SOMO Sleep Fitness On Why You Should Make Getting A Good Night’s Sleep A Major Priority In Your Life, And How You Can Make That Happen: with Shawna Robins, author & expert Lisa Juris, Co-founder, SOMO Sleep Fitness, image of her standing in office https://www.somosleepfitness.com/en-mx/blogs/news/somo-vs-tech-masks-different-tools-different-purposes 2025-11-19T13:26:06-05:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/SOMO_v_Tech_Device_Goggles_Image.png?v=1763576766 SOMO vs. Tech Masks: Different Tools, Different Purposes https://www.somosleepfitness.com/en-mx/blogs/news/unlock-faster-recovery-how-calming-your-nervous-system-boosts-performance 2026-08-10T06:04:53-04:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Yin_Tang_Woman_1.webp?v=1786356293 Unlock Faster Recovery: How Calming Your Nervous System Boosts Performance https://www.somosleepfitness.com/en-mx/blogs/news/somo-voted-best-sleep-wearable-2026-by-flow-space-wellness-awards 2026-09-27T14:44:05-04:00 weekly https://cdn.shopify.com/s/files/1/0716/8239/2342/articles/Somo-sleep-Fitness-header-Man-on-couch_-_Flow_Awarded.png?v=1790534645 SOMO Voted "Best Sleep Wearable 2026" by FLOW Space, Wellness Awards